Time to Take Care | Wellness Journal

It's time to take care with the personalized wellness journal. The wellness journal focuses on all aspects of wellbeing, from body to mind and features helpful spreads to encourage small but lasting changes that will boost wellbeing. The personalized wellness journal is packed with useful content, including: 100 days of wellness: prompted spreads taking just a few minutes each morning and evening A progress tracker Monthly and weekly reflection check-ins Inspiring quotes and lots of notes pages Size = 15.5cm x 21.6cm Optional luxury metallic embossed gift wrap can be added.